Pointing out the Negative & Uplifting the Positive
Welcome to the Natural Health section of My Tip Offs — your honest, practical guide to natural remedies, supplements, plant-based living, and healthier choices for the whole family.
Whether you’re curious about herbal remedies, exploring alternative treatments, or looking for ways to manage symptoms the natural way, this is where you’ll find real-life reviews, tips, and personal experiences from our family to yours.
We don’t do hype or fluff — just trustworthy info on what works, what doesn’t, and how to make natural health work for your real-world lifestyle.
💡 Topics include:
Herbal & homeopathic remedies
Natural supplements (like magnesium, maca, and tissue salts)
Honest reviews of products we’ve tried
Natural sleep support, stress relief, and immune boosters
Alternative solutions for common issues (like carpal tunnel, fatigue, etc.)
Browse the posts below and find what helps your body, your kids, and your peace of mind — naturally.
Living in Spain was a dream — until we had to hunt down affordable vegan staples like peanut butter. Here’s how we found Weider, and why we love their clean, plant-based products.
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Many people turn to Stevia as a “healthy” sugar alternative, but is it really the best choice? This deep dive into Stevia’s effects and ingredients may surprise you!
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Feeling constantly tired or dealing with muscle aches? Magnesium has been a game changer for our family, helping reduce fatigue, ease muscle pain, and support overall well-being. Whether you’re traveling, under stress, or simply need an energy boost, this supplement could make a difference!
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Moving to Spain with four small kids was exhausting, and we needed something to boost our energy and immunity. That’s when we discovered Maca—a powerful adaptogen packed with vitamins and minerals. Adding it to our smoothies and breakfasts made a noticeable difference! In this post, I share our experience with Maca, its benefits, and how you can incorporate it into your diet.
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Sprouting is an easy way to boost nutrition, but improper methods can lead to harmful bacteria. Follow these essential sprouting tips to enjoy fresh, safe, and nutrient-packed sprouts at home!
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Struggling with Carpal Tunnel Syndrome? Tissue salts can help reduce swelling, ease pain, and support nerve healing. I used them for years with great success—here’s how they worked for me and which ones to try.
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Pregnant and struggling to sleep? The Spine Align Body Pillow offers ultimate comfort, support, and better sleep during pregnancy and beyond!
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Cosmic Kids Yoga turns movement into a magical adventure! Fun, engaging, and free on YouTube, it’s the perfect way to keep kids active and mindful.
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JungleVites Multi Vitamin and Minerals was my go-to multivitamin when my kids were younger. From picky eating phases to building immunity, it ticked all the boxes. While we’ve outgrown it, here’s why I still recommend it for families with young kids!
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Looking for a non-surgical solution to Carpal Tunnel Syndrome? Discover the Powerball—a revolutionary device for wrist rehab and full-arm strengthening.
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Discover how I healed my Carpal Tunnel Syndrome naturally with Ultimag Magnesium and Zinc. My experience, results, and tips for managing CTS without surgery.
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Echinaforce Junior helps boost children’s immune systems, but parents should be aware of a potential safety issue with the bottle’s lid. Read more in our 2025 update!
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