Health & WellnessProduct ReviewsSA Products

Vegan Protein Shake Without Stevia – My Honest Review

This post about a vegan protein shake without stevia was originally posted June 24, 2022 | Updated for clarity and readability April 06, 2025

After a very stressful move from one country to another, and then looking after four kids by myself for many months, I was really battling physically. My energy levels were at an all-time low. I desperately needed something to boost me — and fast.

I knew the best solution would be a good-quality protein shake.


What is a Protein Shake?

According to the Oxford Dictionary:

“A blended drink resembling a milkshake that contains high levels of protein, typically drunk to help someone gain muscle or weight or increase their level of energy.”


My Dilemma: Vegan, IBS, and Stevia

Being vegan and dealing with IBS (Irritable Bowel Syndrome), especially during stressful times, made things tricky. Most protein powders I found either had whey (no thanks) or stevia (an IBS nightmare).

Stevia is awful for sensitive tummies — and honestly, I believe it’s something everyone should avoid. You can read my full article on that here:
👉 Stevia: Do You Know the Truth?


The Solution:

My Wellness Super Vegan Protein Powder

Eventually, after loads of research and squinting at ingredients lists, I finally found a winner.

100% vegan
Unflavoured version has no stevia!
Actually tastes good (no weird aftertaste)

I gave it a go — and wow. I felt energetic, focused, and way more able to cope with life. It became a daily part of my routine.


Important: Not All Flavours Are Equal

Only the unflavoured version is free of stevia. The flavoured ones do contain it, so always double-check the label!


Quick Product Overview

From the My Wellness website:

  • Clean protein – no artificial flavours, sweeteners, or colourants

  • Superfood boost from baobab and wheatgrass

  • 20g of protein per serving

Ingredients: Yellow pea protein, hemp seed protein, organic baobab powder, wheatgrass powder.

Instructions:
Add 1 heaped scoop (30g) to approx. 250ml of water. Shake in a cup or blender for 20 seconds until dissolved. Enjoy 2–3 servings per day or as needed.


Superfood Breakdown

Let’s take a closer look at those bonus ingredients:

🌳 Baobab

Known as the fruit of Africa’s “Tree of Life,” baobab is nearly 50% fibre (two-thirds soluble, one-third insoluble), making it a powerful prebiotic.

Dr. Axe says it may help with:

  • Inflammation

  • Viral and microbial infections

  • Energy and stamina

  • Immune support

Medicinenet adds that it supports energy, stamina, and mental focus. Yes, please.


🌱 Wheatgrass

Wheatgrass contains:

  • All known minerals

  • Vitamins A, B-complex, C, E, and K

  • Up to 70% chlorophyll (an amazing blood builder)

Benefits may include:

  • High oxygen in the body

  • Metabolism support

  • Liver detox

  • Reduced inflammation

  • Better sleep

  • Improved skin, digestion, and immunity

And don’t worry — it’s gluten-free if harvested correctly (without the seed head). That’s huge if you have IBS or a gluten sensitivity.

Wheatgrass is gluten-free

🌿 Hemp Protein

Hemp is a complete protein and full of antioxidants, fibre, and omega fatty acids. It supports:

  • Heart health

  • Lean body mass

  • Brain function

Hemp Seeds

🌼 Yellow Pea Protein

This is the base of the product and a great one at that. According to Healthline, it’s:

  • Easy to digest

  • High in iron and amino acids

  • Vegan, gluten-free, dairy-free, and hypoallergenic

Basically, it ticks all the boxes.


My Honest Take

I started with the 450g pouch. It comes in a sealed plastic packet, which — let’s be honest — is a bit messy. Getting the scoop out without spilling powder everywhere is a nightmare.

I did message My Wellness about it, and they said they’re working on better packaging. Fingers crossed!

Next time, I’ll get the 900g container version, which has a proper lid. I’ll update this post once I’ve tried it.

Update: the container is much better!


In Summary

If you’re:

  • Vegan

  • Sensitive to stevia

  • Struggling with energy

  • Looking for a clean, gut-friendly protein shake

…then this is definitely worth trying.

Good News for UK Readers! (2025 update)

Although MyWellness is a South African brand, they now also deliver to the UK, Germany, UAE, and across Africa via their international site: https://www.my-wellness.uk. Shipping to the UK currently costs R577 (around £25) for the first kg, and R255 (around £11) per kg thereafter. So while it’s not cheap, if you’re buying in bulk or splitting an order with a friend, it could still be a great way to access these stevia-free, gut-friendly protein powders from abroad!

Note: I haven’t been paid to write this review. Everything here is based on my personal experience.

Views: 10

2 thoughts on “Vegan Protein Shake Without Stevia – My Honest Review

  • Very well articulated article! Very helpful thank you.

    Reply
  • What an interesting and informative read. I learned a lot. Good healthy eating is important in these times.

    Well done 👍🏻

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.