whole food plant based Archives

November 18, 2018 Jolene

Miraculous Maca

Do you know about miraculous Maca? An ancient food source rich in vitamins and minerals… Learn more about this amazing superfood by reading this post.

Kitchen Equipment

November 4, 2018 Jolene

Literally Mix & Go!

This review gives you the breakdown about a brilliant smoothie maker that we absolutely love for many reasons. Check out the post by clicking the Read More button below.

Health Kitchen Equipment Whole Food

November 1, 2018 Jolene

Sprouting Tips

Here I share with you some important pointers with regards sprouting seeds and nuts to release their beneficial properties correctly.

Equipment - South Africa Kitchen Equipment Whole Food

April 5, 2017 Jolene

I am big into sprouting seeds, lentils and beans for their incredible nutritional value and health aspects for my family. In this post I discuss the pros and cons of the Elzed Seed Sprouter for this important job of assisting with the sprouting of seeds etc.