Posture and Ergonomics with Ankylosing Spondylitis
Living with ankylosing spondylitis means adapting daily life – especially posture. As an HGV driver, I’ve had to rethink how I sit, move, and support my spine.
Read More
Tips & Reviews
Pointing out the Negative & Uplifting the Positive
Ankylosing Spondylitis
Posture & Mobility: Rethinking the Way You Move
With ankylosing spondylitis, posture and mobility become daily disciplines, Clive shares the habits and adjustments that help him move safely and stay strong.
Read More
Mobility and Stretching with Ankylosing Spondylitis
Living with AS means rethinking how you move. Here’s how I adapt my daily movements and use targeted stretching to stay mobile, strong, and pain-free.
Read More
Ankylosing Spondylitis Flare-Up Relief Strategies
Clive shares his top flare-up relief tips for Ankylosing Spondylitis – from diet changes and supplement testing to hydration and the power of movement.
Read More
How I Manage Daily Pain with Ankylosing Spondylitis
Clive shares the practical ways he manages his daily Ankylosing Spondylitis pain — from mindset to movement, and everything in between.
Read More