Posture and Ergonomics with Ankylosing Spondylitis
Living with ankylosing spondylitis means adapting daily life – especially posture. As an HGV driver, I’ve had to rethink how I sit, move, and support my spine.
Read MorePointing out the Negative & Uplifting the Positive
Living with ankylosing spondylitis means adapting daily life – especially posture. As an HGV driver, I’ve had to rethink how I sit, move, and support my spine.
Read MoreWith ankylosing spondylitis, posture and mobility become daily disciplines, Clive shares the habits and adjustments that help him move safely and stay strong.
Read MoreWhile living in Northern Spain, we watched pilgrims walk the Camino de Santiago through our little Galician town. This post shares what we learned, what inspired us, and how the ancient route left a lasting mark on our worldschooling journey.
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